Fetteh
8
10
minutes45
minutes55
minutesThis dish has it all. Crispness, softness, surprise, colour and lots of taste. It’s a matter of taking a spoonful of all the ingredients from the bottom to the top of the dish: crusty bread, eggplant/tomato sauce, yoghurt/tahini sauce, fried pine nuts with za’atar and pomegranate seeds… Well, it’s your turn now.
Ingredients
4 Lebanese flat breads
2 onions
1 kilo ripe tomatoes
2 eggplants
fresh thyme
2 table spoons vegan chicken broth
6 cloves garlic
1 small can of tomato puree
250 gram coconut yogurt
2 lemons
2 table spoons tahina
75 gram pine nuts
100 ml olive oil
salt and pepper
0,5 pomegranate
Preparation
- Place the loaves in an oven at 200 degrees and let them bake till crispy for 10 minutes.
- Chop the onions and fry them in a little olive oil until golden brown. Add 3 finely chopped garlic cloves. Cut the tomatoes small and add them. Put the lid on the pan and let it simmer for half an hour. Cut the aubergines into small pieces and fry them till dark brown in olive oil. Be patient and cook them longer than you might think. Then eggplant gets real tasty. It can take up to 40 minutes.
- Add the chicken stock and thyme to the tomatoes. When the aubergines are ready add them to the tomato sauce. Let everything simmer for a while and reduce so that the sauce gains a lot of flavor. The sauce should be nice and thick. Add the tomato paste and stir well.
- Put the yogurt in a pan. Add the sesame paste. And the juice of 2 lemons. Crush the rest of the garlic and add. Stir everything well and heat it on rather low heat. Stir it slowly.
- Heat a frying pan with a little olive oil. Roast the pine nuts and add the za’atar.
- Now you can start building the fetteh. Break the bread into pieces and place it in a nice platter. Bring the tomato sauce on top. Then add the yogurt on top. Divide the pine nuts over the yogurt. And finally cut the pomegranate in half. Hold the open side above the platter and hit the fruit hard with a spoon so that the seeds fall out.
Now you can serve this wonderful dish.
We bring vegan cooking to the next level
Tag @a.la.damaris on Instagram and hashtag it #webringvegancookingtothenextlevel
We bring vegan cooking to the next level
Follow us @a-la-damaris on Pinterest
We bring vegan cooking to the next level
Follow us on Facebook
I just want to say I’m all new to weblog and truly loved this web-site. Probably I’m want to bookmark your blog . You absolutely have great posts. Thank you for sharing with us your web page.
Finding Best Chiropractor in Orangeville, ON (905) 846-4000. At New Hope skilled Chiropractor Orangeville who treat and help to get rid of body pain. Book Appointment Today!
On the hunt for a Best Shockwave Therapy Brampton, Orangeville, Malton? So New Hope Physiotherapy can provide relief from a range of conditions affecting joints, tendons and bones.
Finding Best Physiotherapy Clinic in Brampton, On (905) 846-4000. So New Hope Physiotherapy Brampton offers Expert physiotherapist and massage therapy with reasonable prices.
Finding Best Chiropractic Clinic in Brampton, ON (905) 846-4000. At New Hope skilled Chiropractor Brampton who treat and help to get rid of body pain. Book Appointment Today!
Finding best Physiotherapy Orangeville? New Hope Physiotherapy & Rehab Centre Inc. offers physiotherapy and massage therapy with reasonable prices.
On the hunt for a Best Shockwave Therapy Brampton, Orangeville, Malton? So New Hope Physiotherapy can provide relief from a range of conditions affecting joints, tendons and bones.
On the hunt for a Best Pelvic Floor Physiotherapy Brampton, Orangeville, Malton? So New Hope Physiotherapy can provide relief from muscles, joints, and nerves of the pelvis.
Important Days of January 2023: At All world Day, we have given the list of National and International Days of January 2023.
Finding Best Physical Therapy Brampton, On (905) 846-4000. So New Hope Physical Therapy Brampton offers Expert physiotherapist and massage therapy with reasonable prices.
I cannot say enough good things about this article. The author’s writing is both informative and engaging, and their commitment to presenting factual and balanced perspectives is truly admirable. What I appreciate most about this article is its ability to tackle complex issues and present them in a way that is accessible and engaging for readers of all levels. Whether you’re looking to learn something new or simply looking for an interesting read, this article has something for everyone. Overall, this article is a testament to the power of quality journalism to inform and educate readers on important issues.